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The Good Girl Confessional

Kate Toon

#125 Kate Toon | Want to earn Six Figures in school hours? Stay Tooned!

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When Kate Toon, as a single parent, wondered how she was going to juggle parenthood with work, she backed herself and started her business....
Kirsty Jagger

#124 Kirsty Jagger | Author of the extraordinary debut novel, Roseghetto

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TW: This conversation touches on themes of abuse, proverty and violence. Today in the Confessional, host Sandy Lowres chats with the remarkable and down to...

#123 Kez Wickham St. George | Best Selling Award-winning author | The Writer’s Consultant

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"May you all have enough." This is the catch cry of Kez Wickham St George, a #1 bestselling award winning Author who has a...
Megan Rogers

Podcast #122 Megan Rogers | Unraveling the Mystery of Midlife Crisis: Anaesthetist’s Emotional Journey...

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Today in the Confessional, host Sandy Lowres chat with Megan Rogers, the Australian author of The Heart is a Star - an absorbing and...
Marsha Gordon

#121 Marsha Gordon | Discovering the forgotten historical figure & hidden writings of Ursula...

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What if I told you that in 1929, a woman in NYC wrote a best seller, made a fortune during the great depression and...
Jo PYBUS

#120 Jo Pybus | Writer and Podcaster | The legacy of being raised by...

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TW: This episode contains conversations about alcohol abuse, alcoholism Today in the Confessional, I am honoured to be chatting with the gorgeous writer and fellow...
Chiquita Searle

119 Chiquita Searle | Entrepreneur & Founder of FemmeCon | Fierce Feminine Power

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Today in the Confessional, I’m so excited to be chatting to a power house entrepreneur - Chiquita Searle is a kick ass woman beyond...

118 Bron Williams | Reconnecting women with their power!

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Today in The Good Girl Confessional, host Sandy Lowres is chatting to a former good girl, Bron Williams. Are you uncertain about your future?...
Kerri Sackville

117 Kerri Sackville | The Secret Life of You – how a bit of...

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Have you ever wished you had more downtime or time just to think and reflect? Or does the thought of spending time alone feel...
Sonya Lovell

#116 Sonya Lovell | Menopause advocate, personal trainer, podcast host | Dear Menopause

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This week host Sandy Lowres is chatting with an incredible and resilient Menopause advocate - Sonya Lovell. Sonya is a Speaker, Podcaster and Personal Trainer....
Alison Brahe Daddo

115 Alison Brahe-Daddo | Author & Podcaster | From Dolly Cover Girl to Menopause...

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Today in The Good Girl Confessional, host Sandy Lowres is chatting with Ali Brahe-Daddo who exploded onto the Australian modelling scene at the age...
Lee Christine

#114 Lee Christine | From Corporate trainer to successful best selling crime Novelist

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Today in The Good Girl Confessional, host Sandy Lowres is chatting to Lee Christine. A bestselling Australian author who is proving that, at 60,...
Lisa Gallate

Podcast 113 Lisa Gallate | Author | Grief, loss and transformation

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New Episode Out Now! TW: this episode has discussions of death, loss, grief, suicide. We will all experience loss at some point in our...
Motto Girls Faye and Lauren

Podcast #112 | Faye Brown and Lauren French |Founders of Fashion brand Motto

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Today in the Confessional, host Sandy Lowres chats with Faye Brown and Lauren French, the mother/daughter fashionista duo behind the successful clothing brand, Motto. When...
Sarah Steel

Podcast #111 Sarah Steel | Let’s Talk about Sects Podcast host and Filmmaker

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🎉🎉NEW EPISODE OUT NOW (link in bio) Today on The Good Girl Confessional I’m chatting with Podcaster and producer, Sarah Steel. Sarah is the author...
Anita Jacoby

Podcast #110 Anita Jacoby AM.| TV Producer – Author

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Today in the Confessional, host Sandy Lowres is chatting with acclaimed television producer and author Anita Jacoby, AM. Anita has an extraordinary career across both...
Dr Vanessa Atienza-Hipolito

#109 Dr Vanessa Atienza-Hipolito | Breast Radiology Specialist & Author

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Today in The Good Girl Confessional, host Sandy Lowres chats with Dr Vanessa Atienza-Hipolito - Fellow of Royal Australian and New Zealand College of...
Hacia Atherton

Podcast 108 Hacia Atherton | Disrupting the skilled trades sector

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Hacia Atherton is the Founder of Empowered Women in Trades (EWIT), a charity established in 2020 to increase female representation in skilled trades in...

107 | Mel Kenny & Trish Gordon | Don’t Give A Fifty Podcast

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When you hit your 50's should you really give a flying fifty about the stuff that shouldn't matter? Meet Mel Kenny and Trish Gordon, two...
Kelly Pearson

106 Kelly Pearson | Sharing the Ladygarden Love | The art of wine making

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If you're a wine lover, have you ever wondered how the magic happens to get it from a tiny vine to your table? Then...
Nikki Mottram

105 Nikki Mottram | Australian Crime Writer

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If you love a good crime novel, you will love our special guest! Today in The Good Girl Confessional, host Sandy Lowres chats with Crime...
Louise Pfeiffer

104 Louise Pfeiffer | Philanthropy, Politics & Animal Rights

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Today in the award winning The Good Girl Confessional, host Sandy Lowres is chatting with Louise Pfeiffer, a passionate philanthropist, politician and animal rights...
Shantelle Thompson

103 Shantelle Thompson | The Warrior Heart of a World Champion

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Trigger Warning: This podcast episode shares references and conversations about abuse, trauma, depression and suicide.-- Today in the Good Girl Confessional studio, I am honoured...
Marci Warhaft

#102 Marci Warhaft | From the Good Stripper to Life changer

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Today in the Good Girl Confessional, host Sandy Lowres chats with the dynamic and wonderful author Resiliency Coach, and Podcast Host Marci Warhaft about...
Faith Agugu

#101 FAITH AGUGU | The Silver Siren redefining ageing

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Happy New Year and welcome back to The Good Girl Confessional Podcast! Our first episode for 2023 features a brilliant special guest. Faith Agugu...
Jan Latta

99 Jan Latta | Wild at heart | Author & Wildlife Photographer

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Today in the Confessional, host Sandy Lowres chats with Jan Latta, an brilliant and adventurous woman in her 80s whose passion for wildlife has...

#98 Nicole Webb | China Blonde Musings | Author, Journalist and Book Publicist

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There is no doubt that moving to a new country can be exciting but also disruptive, jarring, and disorienting. Having a baby shortly after...

#97 Jenny Valentish | Addictions, Muay Thai and Memoirs

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Today in the Confessional, host Sandy Lowres chats with inspiring journalist and author, Jenny Valentish about writing, addictive behaviours and pushing yourself to your...

Podcast 022 – Sally Leydon – Podcaster “The Lady Vanishes”

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TW: Missing Person/Suicide Today, we are re-sharing this powerful episode where Sandy chats with Sally Leydon. Sally has never given up searching for her...
KATE-MCCAFFREY

#95 Kate McCaffrey | 5 x Award Winning Author launches Double Lives – a...

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TW: This conversation has references to car accidents, eating disorders, drug use and mental health What a brilliant chat with Kate McCaffrey on everything...

#94 Carol Hay | The Magic of women connecting

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Today in the Confessional, host Sandy Lowres chats with Carol Hay, a gorgeous woman who has brought 50 Victorias women over 50 together to...
Sandy Davies

#93 (rebroadcast) Sandy Davies | Founder Happy Pause

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Today in The Confessional, Sandy chats with Sandy Davies, entrepreneur and founder of Happy Pause Menopause Balm. Necessity is often the mother of invention...
Juls Rollnik

#92 Juls Rollnik | Spilling the secrets to become an Airbnb Rockstar!

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Today in the Confessional, host Sandy Lowres chats with delightful guest Juls Rollnik. When her husband was diagnosed with cancer, Juls realised she could...

Podcast 009 (Rebroadcast) – Kimberly Holiday-Coleman – Cancer Survivor to Thriver

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Kimberly Holiday-Coleman is a sister queen who hails from Houston, Texas but is living her amazing life in Lexington, Kentucky with her loving family....
Sandy Davis Susan Jarvis

Podcast #91 | Sandy Davies & Susan Jarvis | Bullying, abuse and trauma. How...

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Today in the Confessional, host Sandy Lowres chats with the Editor of the powerful anthology, The Power To Rise Above, Sandy Davies; and fellow...

#89 Susan Dean | Have you ever wanted to be a published author?! Look...

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Have you ever wanted to be a published author? Look no further! Today in the Confessional, Sandy chats with Susan Dean, the founder of Dean...

#88 Sam Bloom | Surviving trauma to seeing her life on film | World...

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Today in the Confessional, host Sandy Lowres chats with special guest Sam Bloom. Sam's life would be changed forever when, on a family holiday...
Brianne Davis

#87 Brianne Davis, Actor | Director | Author | Podcast Host

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Today in the Confessional, host Sandy Lowres chats with Brianne Davis, a working actor, director, producer, author and a recovering love and sex addict.  In...
Tara Moss

#86 Tara Moss Author | Advocate | Feminist

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Today in the Confessional, host Sandy Lowres welcomes back Tara Moss as we talk about her incredible new book, feminism and why the world...
Justine Whitchurch

#85 Justine Whitchurch | Personal Trainer | Author – Sobriety Delivered Everything Alcohol Promised

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Today in the Confessional, host Sandy Lowres chats with a remarkable woman and her journey to sobriety after an addiction threatened her life. Justine Whitchurch...
Sally Prosser

#84 Sally Prosser | Voice, Public Speaking and Media Coach

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Is your fear of public speaking holding you back? Are you struggling to get your message heard? Do you hate the sound of your...
Karen Ostenried

#83 Karen Ostenried | Founder Leadership Revolution | Equine Therapy and Team Building

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Karen Ostenried has worn many hats over the years. From professional singer toaerobics instructor, to the Chief Operations officer of an international biotechcompany.  Karen...

#82 Mish Wright | Writer, Fitness Educator and Speaker

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After a decade of teaching, Mish Wright started her second career as a Group Fit Instructor and Personal Trainer. Mish is the founder of...

#81 Debra Dank PhD | Educator | Author – We Come With This Place

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Today in the Confessional, Sandy chats with Educator and Author, Debra Dank. Debra is a proud Gudanji/Wakaja woman who has worked in teaching and...
Sally Clarke

#80 Sally Clarke | Co-Director Human Leaders | Author | Burnout Expert

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From Australian country girl to global citizen! If you are feeling fatigued, burnout and exhausted, chances are you are not alone! Today in the...

#79 Dr. Lisa Beckett | Medical GP & Tech Entrepreneur | Founder of Candor

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Today in the Confessional, host Sandy Lowres chats with an incredible innovator! There’s a raft of unspoken health and wellbeing issues great and small...

#78 – Virginia Maywald – Anna Buckley Books – Erotic Fiction Writer

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https://youtu.be/D87bewFO0PA Today in the Confessional, Sandy chats with Virginia Maywald who writes incredible and popular erotic fiction for women under her pen name Anna Buckley....
Kerri Sackville

#77 Kerri Sackville | Author, Writer & Columnist

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Today in the Confessional, host Sandy Lowres welcomes back delightful guest Kerri Sackville, an Australian author, columnist and mother of three. Kerri's new book...
Eve Mizzi

#76 Eve Mizzi | Founder – Ducks In A Row Home Organisation

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Today in the Confessional, host Sandy Lowres gets some home organisation tips from Eve Mizzi, the Founder of Ducks In A Row Home Organisation. Eve,...
The Silbereys (Emmie, Kerry and Isabelle) | Gogglebox Australia

#75 The Silberys | Emmie, Kerry and Isabelle | Gogglebox Australia

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Today in the Confessional, host Sandy Lowres chats with three generations of incredible women, a gorgeous family sharing their joy! You may...
Pia Antico

#74 Pia Antico | Founder Essential Awakening Mentoring | Best selling author

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TW: Domestic Violence, trauma Today in the Confessional host Sandy Lowres chats with Pia Antico - the Founder of Essential Awakening Mentoring, a Crone...
Jane-Caro-headshot

#73 Jane Caro – Feminist, Author and Senate Candidate

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Today in the Confessional, host Sandy Lowres is thrilled to be chatting with Jane Caro AM to chat about her new book The Mother,...
Vanessa Muradian

Podcast #72 | Vanessa Muradian | Founder Mia Muse

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Today in the Confessional, host Sandy Lowres has a fantastic conversation with sexologist and yoga teacher Vanessa Muradian (she/they). Vanessa, and Armenian-Australian, is the...
Natalie and Lisa

Podcast #71 | Natalie Moore and Lisa Saunders | Founders Own Your Health Collective

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t Today in the Confessional, host Sandy Lowres chats with Natalie Moore and Lisa Saunders. Natalie and Lisa help women achieve holistic health and wellbeing...
Therese Tarlinton

Podcast #70 | Therese Tarlinton | Author

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Today in the Confessional, host Sandy Lowres is chatting with fellow red-head and marketing guru, Therese Tarlinton! Therese is passionate about marketing partnerships and is...
Jewels

#69 Jewels | Body Builder, Speaker & Author – The Making of A Woman

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TW: Childhood abuse, Alcohol Recovery Today in the Confessional, host Sandy Lowres chats with Jewels. Jewels is an award-winning author, speaker, and award-winning bodybuilder who...

#68 Lise Carlaw & Sarah Wills | Those Two Girls – Forty Favours The...

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Today in the Confessional, Sandy chats with Lise Carlaw and Sarah Wills, also known as Those Two Girls. After they met in their mid-30s, Lise...
Mia Northrop

#67 Mia Northrop | Author & Podcast Host – Life Admin Life Hacks

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Today in the Confessional, Sandy chats with Life Hacker, Mia Northrop! Mia is a trained coach, co-host of the Life Admin Life Hacks podcast and...
Melissa Griffiths

#66 Melissa Griffiths | Transgender Advocate | Diversity & Inclusion Consultant

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Today in the Confessional, Sandy chats with brave and beautiful Melissa Griffith. Melissa is a transgender authority and advocate based in Melbourne. As a...
Champagne-Cartel-Carolyn-Gillian

#65 Carolyn Tate & Gillian Moody | Champagne Cartel | Founder Champagne Divorce Club

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Separation and divorce can be painful and lonely life experiences. If you are like many women faced with the prospect, you might be asking...
AnnetteDensham

Podcast #64 Annette Densham | Author | PR Specialist | Comic

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Today in the Confessional, Sandy welcomes Annette Densham,  an award-winning PR specialist, and the author of her memoir - How To Eat a Shit...
Shannah Kennedy

Podcast #63 Shannah Kennedy | Author, Life Coach

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Today in the Confessional, Sandy chats with Shannah Kennedy who is a Life Coach and the best selling author of 7 books that have...
Susie Obrien

#62 Dr. Susie O’Brien | Journalist | Author – The Secrets of Half-Arsed Parenting

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This week Sandy chats with Dr Susie O'Brien in the confessional, a delightful journalist and columnist with a PhD in Education. For the last...
Jane Vandermeer

#61 Jane Vandermeer | Holistic Stylist | Entrepreneur

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Today in the Confessional, Sandy chats with Jane Vandermeer, a delightful entrepreneur who has built a number of award winning businesses including Finesse Business...
Stephanie Thompson

#60 (Part 2) Stephanie Thompson | Author, Founder of Bravemumma.com | Birth Trauma Advocate

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Trigger Warning: This podcast contains information about Birth Trauma and may be distressing for some. Please use discretion. Sandy chats with Stephanie Thompson, author of...
Stephanie Thompson

#60 Stephanie Thompson – Part 1 | Author – The Day My Vagina Broke...

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Trigger Warning: This podcast contains information about Birth Trauma and may be distressing for some. Please use discretion. - - Welcome to the first...
Gill Holden

#59 Gill Holden | Director and Founder Clover Lane Consulting

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Today in The Confessional Sandy chats with Gillian Holden, Director and Founder of Clover Lane consulting. Gill is an industry professional, with a clear...
Sally Hepworth

#58 Sally Hepworth | New York Times Best Selling Author

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Host Sandy Lowres chats with very special guest Sally Hepworth in the Confessional about Sally's amazing career as a full time author and her...
Lou Duggan

#57 Lou Duggan | Entrepreneur | Head Baker Girl & Owner of Cake 2...

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Today in the Confessional, Sandy chats with a genuinely lovely (and funny) human who is determined to help parents stop agonising over birthday celebrations. Scottish...
Colleen Callander

#56 Colleen Callander | Award winning CEO & Founder – Mentor Me Women ...

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Sandy was so excited to chat with award-winning CEO and Founder of Mentor Me Women, Colleen Callander, in the Confessional. Colleen, with 30 years...
Jo Stanley

#55 Jo Stanley | TV & Radio Personality | Founder Broad Radio

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Today in the Confessional, Sandy chats with Jo Stanley about her incredible new project, Broad Radio. Jo is synonymous with radio and TV. She is...
Jo PYBUS

#54 Jo Pybus | Columnist Her Canberra | Late Onset Feminist

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Jo Pybus is a late onset feminist who shares observations from her life in the middle-ages through another late onset pursuit; writing. Having been...
Susan Jarvis

#53 Susan Jarvis |The Maven

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tLike the Spice Girls, do you want to spice up your life?! Well, who wouldn't? If you're curious, this is definitely the podcast episode...
Rachel Walker Mason

#52 | Rachel Walker Mason | Multi Award Winning Musician | Author | Advocate

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Today in the Confessional, Sandy chats with Rachel Walker Mason, an extraordinary woman who has achieved so much in her stellar career, and isn't...
Michelle Bowditch

#51 Michelle Bowditch | Tech Lover | CEO & Founder Door 20a

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Today in the Confessional, Sandy chats with Michelle Bowditch. While many of us are struggling to keep up with technology, Michelle embraces it! Michelle...
Donna Cameron

#49 Donna Cameron | Personal Stylist Specialist | Author

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Our special guest, Donna Cameron, joins us to chat about how injecting colour into your wardrobe is a great step towards creating a sustainable...
Shirley Bilson

#48 Shirley Billson | The Menopause Anxiety Coach

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Our special guest is Shirley Billson. Shirley, based in the UK, is the Menopause Anxiety Coach, helping women to change to rules of menopause,...
Justine Martin

#47 Justine Martin | Award winning artist, Resilience Consultant, MS Advocate

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Our special guest is Justine Martin, who speaks with Sandy about her successful corporate life being turned upside down in 2011 when she was...
Libby Moore

#46 Libby Moore | Certified Life Coach, Creative Connector | Former Chief of Staff...

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Today in the Confessional, Sandy chats with very special guest, Libby Moore about her extraordinary career and her very personal life journey of discovering...
Kwavi

#45 kwavi Agbeyegbe | Author – 50 Questions to Answer When You Reach Fifty...

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Our special guest this week is Kwavi, a powerful woman on a mission to change the world one woman at a time. Based in...
Adalita

Podcast # 44 Adalita | Rock Goddess | Lead Singer – Magic Dirt

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Our special guest is Adalita Srsen. Adalita is an icon in the Australian music industry, having carved out a successful solo career as well...
Amani haydar

#43 Amani Haydar |Artist, Author of “The mother Wound”

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TW: This podcast includes discussions of domestic violence, abuse, murder, grief and loss. Please listen at your own discretion. - Amani Haydar is an incredible human...
Sue Brabender

#41 Sue Brabender | Founder Me Time

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Sue Brabender joins Sandy in The Confessional for her very first podcast (ever!) to talk about the misnomer that we can "have it all"....

#40 Tana Douglas | First female Roadie | Author – LOUD

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Tana Douglas is iconic in the music industry, being recognised as the very first female Roadie. As a teenage run away from Brisbane, Tana...
Sarah Rusbatch

#39 | Sarah Rusbatch | Grey Area Drinking Coach | SLR Wellness

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Sarah Rusbatch is a certified Health and Wellness Coach, accredited 'Grey Area Drinking' coach, host of two thriving communities for women in sobriety and...
Sam White

#38 Sam White | CEO – Freedom Group | Stella Insurance

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Sam White joins Sandy as our special guest in The Confessional. Sam started her own business after losing her mother, breaking her leg and...

Podcast #37 | Ailsa Wild | Author · Speaker · Facilitator

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Today in the Confessional, Sandy is joined by Ailsa Wild! Ailsa is an author, performer and community artist with a history of deep collaboration...

#36 Kathy Barron | Editor-in-Chief | Women Who Podcast Magazine

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When one magazine publisher meets another! Kathy Barron is the host and producer of the successful California-based podcast Women Who Sarcast, and she joins Sandy...
Tracey Spicer

Podcast #35 | Tracey Spicer AM | Journalist, Author, Broadcaster

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Today one good girl chats to another in the Confessional as Sandy chats with special guest Tracey Spicer AM.Tracey is a multiple Walkley Award...

Podcast #34 | Jules Brooke | She’s the Boss Founder

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Today on the podcast our special guest is Jules Brooke! Jules is a public relations expert but she’s no ordinary PR person. Jules has...

Podcast #33 | Natalie Walker | founder of PartnerSPEAK

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Trigger warning: Online child sexual abuse, trauma Please welcome change maker and advocate Natalie Walker. When Natalie Walker was in her early twenties and...
Ginger Gorman

Podcast #32 Ginger Gorman | Multi-Award Winning Journalist, Best Selling Author, Mentor

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Ginger Gorman is a fearless and multi award-winning social justice journalist. She is the host of the Podcast, Seriously Social. Throughout her career, she’s...

Podcast #31 – Kristy Sumner | Paranormal Investigator | Soul Sisters Paranormal

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Do you believe in ghosts? Are you fascinated by stories of the unexplained? Then this might be the podcast for you! Kristy Sumner is...

Podcast #30 Lisa Westgate | Speaker, Mental Health Expert, Author

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Lisa Westgate is an award winning passionate advocate for open conversations about difficult and sometimes taboo topics. Her no BS style appeals to the...

Podcast 29 – Lisa Cox – Author

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As a media and advertising professional, Lisa Cox spent years making products, brands, and messages visible. Now, after having acquired a disability, she’s using...

Podcast 028 – Donna Stolzenberg- Australian of the Year 2021 – CE0/Founder | National...

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Proud Indigenous woman Donna Stolzenberg is a CEO, keynote speaker and trainer. In 2014, she had the simple idea of handing out 50 donated...

Podcast 027 – Kate Forsyth & Belinda Murrell

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180 years ago, Australia’s first children’s book was published by an anonymous writer known only as “a lady long resident in NSW.” The identity...

Podcast 026 – Tara Moss

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Today in the confessional I am so thrilled to chat with Tara Moss, the award winning author and advocate for women, children and people...

Podcast 025 – Chloe Higgins – Writer

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Chloe Higgins writes about the things she’s afraid of: death, sex, love, and how she feels about her mother. The Girls, a memoir of...

Podcast 024 – Kayte Murphy & Kim Berry

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Kayte Murphy and Kim Berry are the hosts of the fabulously popular podcast, The Hot Flush - The Premier Podcast for Peri-Menopausal People! Kayte...

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