11.8 C
HomePodcastsThe Good Girl Confessional PodcastPodcast 113 Lisa Gallate | Author | Grief, loss and transformation

Podcast 113 Lisa Gallate | Author | Grief, loss and transformation

New Episode Out Now! TW: this episode has discussions of death, loss, grief, suicide.

We will all experience loss at some point in our lives but not everyone will know how to manage their grief and move forward with meaning and purpose.  Faced with compounded heartache by the untimely death of several loved ones as well as a myriad of other losses, Lisa Gallate embarked on a journey of self-healing and renewal.

Her memoir, Just Because, acts as a measure of wisdom on the often unspoken but universal topics of depression, suicide, miscarriage, and chronic illness.   

Lisa Gallate first experienced the loss of her sister and her sister’s partner in a shocking car accident, followed by her husband’s premature death by suicide, the inspirational but short life of her brother who died of brain cancer, the death of her father to COVID-19, and the prolonged demise of her mother from Alzheimer’s Disease.

These events could happen to any of us, at any time, and how we manage them and continue to live our lives with intent is one of life’s greatest challenges.    

Within Lisa’s story she articulates the approaches she has taken throughout her own journey, providing guidance to others who are faced with emotional despair. Just Because is a self-help memoir infused with unwavering accounts of how, in times when all sense of meaning may feel lost, you can manage your emotional anguish to reshape and renew your life.    

These candid pages offer comfort, warmth, honesty, hope and humour, as well as strategies for healing in the belief that loss and grief will change your life, but they do not need to define it.  

You can follow Lisa Gallete here: https://www.instagram.com/lisagallate https://www.facebook.com/lisagallateauthor/


The Good Girl Confessional is the award-winning Podcast of WB40 – Women Beyond Forty, a platform for women 40, 50, 60 and beyond. Join the revolution: www.wb40.com https://www.instagram.com/womenbeyondforty https://www.instagram.com/thegoodgirlconfessional https://www.facebook.com/thegoodgirlconfessional

Wb40 and The Good Girl Confessional Acknowledge the Traditional Owners of the land we record this podcast on, the Wurrundjeri Woi Wurrung people of the Kulin Nations and pay out respect to their elders, past, present and emerging.

Lisa Gallate
Lisa Gallate

Lisa Gallate is an author and a storyteller. She has written a memoir that explores the themes of loss, bereavement, grief, transformation and renewal. Lisa has crafted a book that she hopes will provide comfort and support to those who are dealing with grief and loss. Through her work, she hopes to share her journey of healing and renewal to create a space of understanding and support. Lisa invites you to read her book and join on her journey of self-discovery and growth.

Other Podcasts