My Nan used to roll out the saying ‘you can’t teach an old dog new tricks’ when I would ask her to do something...

“ Not only did I butt-in but proceeded to wave my hands about with the pageantry of a peacock train-rattling his plumage.”

Today in the Confessional, host Sandy Lowres chats with three generations of incredible women, a gorgeous family sharing their joy! You may...

 I remember seeing a shift in how others saw me as I moved from my thirties into my forties. I was noticed less, passed...

“I console myself with the knowledge that turtles can breathe out of their butts, wisdom imparted from the trivia printed on the strip of an overnight maxi-pad.” “The disorienting midnight toilet visit that follows comes with fears that I may be too late, praying my nightie is drenched from sweat.”

TW: Domestic Violence, trauma Today in the Confessional host Sandy Lowres chats with Pia Antico - the Founder of Essential Awakening Mentoring, a Crone...

Today in the Confessional, host Sandy Lowres is thrilled to be chatting with Jane Caro AM to chat about her new book The Mother,...

Jane Caro AM is a Walkley Award winning Australian columnist, author, novelist, broadcaster, documentary maker, feminist and social commentator. She spent 35 years as...

My Nan used to roll out the saying ‘you can’t teach an old dog new tricks’ when I would ask her to do something...

Your youngest child has left to begin their independent life, you close the door behind them & turn around to an empty home of...

Pia Antico is the Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, International Public Speaker & Best-Selling Author. She intuitively guides single,...

Sandy was a guest on the Peri MenoPause Podcast. See it here. https://ownyourhealthco.com.au/peri-menopause-power-podcast-own-your-health-collective/ https://open.spotify.com/show/2WlDuXAYXfASVO6peEDKx6

Today in the Confessional, host Sandy Lowres has a fantastic conversation with sexologist and yoga teacher Vanessa Muradian (she/they). Vanessa, and Armenian-Australian, is the...

Vanessa (she/they) is a sexologist, yoga teacher, speaker, community facilitator and pleasure activist of Armenian and Anglo-Australian descent living, loving and working on the...

How to know when it's time to change your job Are you feeling stuck in your job or career? Perhaps you’ve been striving and working...

t Today in the Confessional, host Sandy Lowres chats with Natalie Moore and Lisa Saunders. Natalie and Lisa help women achieve holistic health and wellbeing...

They are Natalie and Lisa. They help women achieve holistic health and wellbeing for work and life. They have been those same ambitious women who have...

Alex The Seal is the new Podcast co-hosted by Jo Pybus (Columnist and Late Onset Feminist) and Sandy Lowres (Creative Director of Award-winning...

Sandy joined Tracey on her Podcast. You can find it here. https://podcasts.apple.com/au/podcast/mind-the-good-girl-confesses-sandy-lowres/id1553709670?i=1000554754506 https://anchor.fm/s/44da5f2c/podcast/rss

Today in the Confessional, host Sandy Lowres is chatting with fellow red-head and marketing guru, Therese Tarlinton! Therese is passionate about marketing partnerships and is...