Podcast – Sexy Ageing with Tracy Minnoch – Nuku

Sexy Ageing
Sexy Ageing

Sandy joined Tracey on her Podcast.

You can find it here.


MIND: Psilocybin and Women's Health Sexy Ageing

Author Jennifer Chesak is a medical journalist and fact-checker who knows what it’s like to live with chronic illness and get medically gaslighted. “I am the type of girl who does her research—like a lot of it,” she says. “I’ve researched psilocybin at length, specifically how psilocybin affects and may help women or people assigned female at birth, whether therapeutically, spiritually, or recreationally. You’ll find a synthesis of that research—along with personal stories, including my own—in this book.” No other book on psilocybin investigates the intersection of magic mushrooms with women's health, and Chesak’s intent is to guide you through the growing body of research regarding psilocybin’s potential and provide you the safety details and considerations should you choose to use magic mushrooms. This informative guidebook is packed full with everything you need to know about psilocybin (A.K.A. magic mushrooms), including its history, potential medicinal and recreational benefits, the latest evidence-based research, how to microdose and trip sit, and more. With The Psilocybin Handbook for Women, and in this interview, you’ll also get the answers to some of your most pressing questions, like: Does psilocybin affect women differently? Does it matter where I am in my cycle when I use psilocybin? Can psilocybin help with menstrual migraines, endometriosis, or premenstrual dysphoric disorder? Will psilocybin boost my sex life? Do hormones have an impact on the entourage effect? You can connect with Jennifer WEBSITE INSTAGRAM BLACK FRIDAY!!!!!! (2023) 30-day RENEW WORKOUT PLAN – USE THE CODE "BLACKFRIDAY" for $10 off For the ⁠⁠8-week Beginner Bodyweight Program⁠⁠ in the Sexy Ageing Fitness APP – tap ⁠⁠HERE⁠⁠ and use "BLACKFRIDAY" for $10 off ⁠⁠⁠⁠Menopause Management Online Course⁠⁠⁠⁠: USE "BLACK FRIDAY" for 15% off Offer expires Monday 27 Nov 2023 Thank you to my sponsor ⁠⁠NATURE'S HELP⁠⁠ for their generous discount on supplementation – use this code SEXYPOD20 for your 20% discount To contact me to discuss a workshop at for your business, please email tracy@sexyageing.com or review the ⁠⁠WORKSHOPS⁠⁠ Landing Page For Sexy Ageing Resources   Sexy Ageing Fitness and Lifestyle APP: ⁠⁠⁠FREE One week Trial⁠⁠⁠ Book: ⁠⁠⁠My Menopause Memoir⁠⁠⁠ Download your FREE Menopause Symptom Tracker ⁠⁠⁠HERE ⁠⁠⁠ ⁠⁠BENABLE ONLINE SHOPPING:⁠⁠ Use this invite code to set up your own account for free "SA7YX" CONNECT WITH ME ON SOCIALS ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠The Sexy Ageing Facebook Community⁠ — Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message
  1. MIND: Psilocybin and Women's Health
  2. MIND: The Reinvention Queen
  3. BODY: The No-BS Way to Exercise in Midlife
  4. SOUL: Muslim and Menopause
  5. BODY: The Impact of Evolution on Reproduction and Menopause