Podcast – Sexy Ageing with Tracy Minnoch – Nuku

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Sexy Ageing
Sexy Ageing

Sandy joined Tracey on her Podcast.

You can find it here.

https://podcasts.apple.com/au/podcast/mind-the-good-girl-confesses-sandy-lowres/id1553709670?i=1000554754506

MIND: The NEW Perimenopause Sexy Ageing

It's been a while since I've had a conversation with another woman in her menopause life stage. About 10 months ago, Tarryn accidentally went viral on TikTok with a clip about her perimenopause journey—because apparently, the universe thought she hadn’t had enough surprises for one lifetime. Fuelled by a desire to make sure other women didn’t face the same blindsiding, she kept the conversation going, mixing in her own life stories, quirks, and a healthy dose of self-deprecating humour. Tarryn’s unfiltered honesty and willingness to show off her imperfections have turned her into the relatable, ‘so-not-Instagram’ character that women didn’t know they were missing. After all, who wants perfect when you can have real? You can find Tarryn WEBSITE TIKTOK SEXY AGEING RESOURCES AND LINKS NEW SEXY AGEING FITNESS APP – LAUNCHING SEP 2024⁠ ⁠READ MY MENOPAUSE MEMOIR⁠ I use⁠ GOGOOD PROTEIN⁠: get 15% off with "SEXYAGEING" I'm getting stronger with ⁠PUSH GUMMIES⁠ creatine monohydrate: get 15% off ⁠SEXYAGEING WEBSITE⁠ – for workshops, retreats, blog posts and more!
  1. MIND: The NEW Perimenopause
  2. BODY: PMDD and Hormonal Health with Dr Ceri Cashell
  3. MIND: ADHD and Menopause
  4. MIND: Fitness Support for Midlife Women
  5. MIND: Transitions and Transformation in Midlife
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