Many women of of a certain age, will be going through peri-menopause or menopause. Nadine Marsh, a Women’s Health facilitator, facilitate innovative workshops for women – Menomorphisis: Reclaiming, Reframing and Reinventing Menopause. When Nadine started to go through her own menopause journey, she started to research and then work with other people to reclaim herself. She explores how hormones affect women throughout their lives as well as cultural perspectives around menopause and offer simple tools to support harmony, balance and wellness.
More from Nadine
Diary of a peri-menopausal warrior Queen
Please note: for all things medical, physical or emotional, we recommend you reach out to your medical health practitioner for advice
Back in July,...