Many women listening here in The Confessional, or of a certain age, will be going through peri-menopause or menopause. Host Sandy Lowres chats to Nadine Marsh, a Women’s Health facilitator, and Sarah Hennessey, Natural Health practitioner and Doctor of Chinese Medicine, about their innovative workshops for women – Menomorphisis: Reclaiming, Reframing and Reinventing Menopause. When Nadine started to go through her own menopause journey, she started to research and then work with other people to reclaim herself. Joining forces with Sarah after they realised there was a gap in the information women were seeking, they started Menomorphosis Workshops to help women feel the best they can about themselves. They explore how hormones affect women throughout their lives as well as cultural perspectives around menopause and offer simple tools to support harmony, balance and wellness. As a doctor of Chinese Medicine, Sarah has a philosophy of a holistic approach to balancing hormones, working along side modern medicine. So let’s talk about everything from hot flushes and beyond.