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Contributor – Lisa Westgate

Lisa Westgate is the Founder of Freedom Mindset Training and delivers speaking presentations and trainings in areas of mental health, preventative measures, self-care and Neuro-Linguistic Programming. NLP Practitioner Trainings are available in Melbourne, Adelaide and the Gold Coast in 2020. Lisa’s e-book “3 Keys to Outgrow Trauma: an alternative perspective from lived experience” is available on Amazon Kindle and Smashwords.

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More from Lisa

Pieces of Me – My #MeToo Story

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But it is not all puppies and sunshine when I reflect on 1999. You see it is also the year I lost my virginity to a rape. I only admitted to myself in 2017 that is what occurred that night.