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The Owl & The Pussy Cat. A Sanctuary of love

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The Byron Bay region of Australia is picturesque and has long been synonymous with alternative lifestyles, down to earth people, and more recently a...

The Art of Surrender and the Getting of Intimacy

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It’s not a coincidence that I broke free when I did: found my partner when I did; took that first terrified, courageous breath; tentatively blew the dust from my voice. Collectively we are at a turning point - a moment - and that moment is now.

Unpacking Menopause and weight gain

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Menopause should be a reason to bust out the bubbly and celebrate the end of periods, period pain, leaking, mood swings and for any...

Why you need to become a half arsed parent

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When I was growing up in the 70s and 80s, kids were free-range, like the underarm hair. Back then, we knew less, we cared less,...

Top 10 women to watch 2022

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We're searching for the top 10 amazing women we should all be following in 2022. Could this be you?! Do you know an amazing woman aged...

To ignore it is to condone it – why we all...

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“The statistics quoted were so overwhelming they left me with no doubt, no wriggle room to find anything redeemable.” “So be gone you grubby creatures that ‘do it’ and ‘condone it’ as the full power of the law is set to now descend upon you and protect victims of bullying, sexual harassment and sexual assault.” “As for those who ignored it, I will do some paraphrasing of my own in stating that evil thrives when good people do nothing.”

The Good Girl Confessional Podcast – 10,000 Downloads!!!

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THANK YOU so much for your incredible support of the podcast but also for your support of the incredible and kick ass women who...

Why women’s health is suffering and what we can do about...

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The unwritten Gender Code means, women take on as much as 77% of unpaid labour, in-line with the belief that women should be the carers, and should be putting everyone else’s needs ahead of their own. 

PAVLOVA WREATH

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Yes, you want a non-traditional meal. But try and host a party without a pavlova as the central feature of a dessert spread and...

Stop worrying about the crumbs in the icing

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So when it comes to deciding to make the birthday cake, it can feel like there are only two choices. One, have a go myself, fail, let my child down and look like an idiot in front of everyone on the socials. Errrrm, no thank you.

Grief – From the mouth of an adult orphan

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‘I am an orphan.  I survived my change of environment throughout adolescence. I battled my way through the confusion of romantic relationships in my 20’s.  I held...

Eliza Hull Owning her musical space

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Australian indie folk artist Eliza Hull is known for her stirring lyrics and haunting vocals and it’s not hard to understand why she has...

How to choose the right vibrator

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I was 35 when I bought my first vibrator and I wish that I had had one from a much younger age! If you...

GIRLS CAN DO Anything

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What being an extra on the set of teen drama Dive Club reminded 2 menopausal besties! Growing up in the 1970s the messages on the...

Hearten up – must know facts about heart attacks and menopause

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Our hearts and heart attack symptoms may be different to those of men, but our risk factors of heart disease are not.
Rochelle is the Founder and Managing Director of Share the Dignity. Share the Dignity is an Australian charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to women and girls experiencing homelessness, domestic violence, and period poverty through...
Jenn Donovan
Jenn Donovan, is a marketing thought leader, change maker, coach and mentor for small businesses, international keynote speaker, bestselling author, and podcaster. Jenn is a sought-after voice across the small business and start up landscape. Being a rural girl, born and bred herself, she’s sought after for her thought leadership, and knowledge around what it’s like to run and grow...
Sandy Davies
Long before writing books and formulating HappyPause™ Balm, Sandy Davies was born and raised in the American Midwest in the state of Kansas. After wearing many hats, the tropical idylls of Far North Queensland and a quiet semi-retirement beckoned… or so she thought.   An allergic reaction to a treatment for intimate dryness during perimenopause launched Sandy out of semi-retirement. She...
Stephanie Thompson is a brave mumma. Her long journey to motherhood is her greatest achievement. Her never-die attitude and resilience to adversity was never going to let cancer or birth trauma stop her from being the ‘best’ mum she can be. With over 15 years’ experience working as an educator and leader, she knows how important advocacy is for making...
Liliana Bravo Quiroz is an infectiously enthusiastic Social Entrepreneur with a mission to empower women and communities in Colombia, Australia and further afield. ​Liliana left her native Colombia to feel safe in Australia and to learn English, but soon extended her studies to complete a double masters in Business and Commerce and made Australia her home. ​ Both in her corporate publishing career...