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Not feeling your old self? Hypothyroidism could be to blame

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Are you feeling like you’ve lost your spark lately? You’re always a bit sluggish, despite getting plenty of rest. You’re gaining weight that you...

#120 Jo Pybus | Writer and Podcaster | The legacy of...

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TW: This episode contains conversations about alcohol abuse, alcoholism Today in the Confessional, I am honoured to be chatting with the gorgeous writer and fellow...

How going booze-free has transformed my life and my business.

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From the outside, my business looked like a huge success. I was making the big bucks, selling out courses, writing books and travelling the...

119 Chiquita Searle | Entrepreneur & Founder of FemmeCon | Fierce...

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Today in the Confessional, I’m so excited to be chatting to a power house entrepreneur - Chiquita Searle is a kick ass woman beyond...

Artificial Intelligence is here to stay but does it really mix...

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This week I introduced Artificial Intelligence (AI) to Menopause; I wasn’t happy with the result. AI art yielded the same negative stereotype I...

#100 Kayte Murphy | Pioneer Blogger – From rehab to artistic...

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I'm Sandy Lowres, the host of The Good Girl Confessional Podcast and I am so excited to bring you the 100th Episode today with...

Podcast 022 – Sally Leydon – Podcaster “The Lady Vanishes”

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TW: Missing Person/Suicide Today, we are re-sharing this powerful episode where Sandy chats with Sally Leydon. Sally has never given up searching for her...

#90 Regina Petra Meyer | How much would you risk for...

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Today in the Confessional, host Sandy Lowres chats with Regina Petra Meyer. Petra is an emerging author, a lover of life, an adventurer, a...

#88 Sam Bloom | Surviving trauma to seeing her life on...

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Today in the Confessional, host Sandy Lowres chats with special guest Sam Bloom. Sam's life would be changed forever when, on a family holiday...

The Most Wuthering Heights Day Ever – When Altruism Meets Opportunity

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It would be nigh impossible to not know that singer/songwriter Kate Bush is back in the charts, thanks to the 80s-themed Netflix mega-series ‘Stranger...

Kate Bush – Still Running Up That Hill

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By Sandy Lowres Ahead of The Most Wuthering Heights Day Ever Sandy Lowres explores the eternal power of Kate Bush–and how she keeps running up that hill. If...

Super Consumers – Why brands ignoring women over 50 are missing...

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Ashton Applewhite, the celebrated NY based author and the self-described “pro-aging radical” has defined ageism as something that “occurs when a dominant group uses...

Love(ing) a (Broken) Woman

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i am gone here but not there but not in out out in floating, gone again i am dissociation i am pelt of shame a foreign heart i am come apart i am And then him/he...

Always leave them laughing

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My Nan used to roll out the saying ‘you can’t teach an old dog new tricks’ when I would ask her to do something...

Alex The Seal: A new podcast about music, nostalgia and the...

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Alex The Seal is the new Podcast co-hosted by Jo Pybus (Columnist and Late Onset Feminist) and Sandy Lowres (Creative Director of Award-winning...
Maggie Walters
TW:   Childhood abuse and trauma. Listeners are advised to listen with caution.  In this gripping episode of The Good Girl Confessional, we welcome author Maggie Walters, - author of the incredible memoir SPLIT! How does a child survive unimaginable abuse? For some, the mind steps in to protect them, by creating "alters" and splitting. Again, and again. In Maggie's case, many...
Beryl-Crosher-Segars
In my memoir A Darker Shade of Pale, I revisit the trauma of growing up under apartheid, where discrimination wasn’t just a societal norm—it was law. The daily humiliations and injustices shaped who I am, but they also fueled my determination to seek a better life in Australia. Yet, even after moving here, I struggled with anxiety and unresolved pain. Writing was my way of making sense of it all—of creating a legacy, not just for my family, but for others who’ve experienced similar battles. The journey from trauma to healing wasn’t easy; it’s a path I’m still on. But today, I can finally say I’ve found my voice and my purpose.
Dr. Hilary Caldwell’s groundbreaking book SLUTDOM is a fearless call for women to reclaim their sexual power and challenge the stigmas that still persist. In this thought-provoking episode of The Good Girl Confessional, Hilary joins Sandy Lowres to discuss pleasure, empowerment, and the ongoing fight against slut shaming. Drawing from her own experiences as a sex worker and academic, Hilary offers hard-won wisdom on how women can redefine their sexual identities on their own terms
Holly Deane-Johns discusses the profound impact of her experiences on her life and the lives of those around her. From the loss of loved ones to the depths of despair in a foreign jail, Holly's story is a powerful reminder of the human capacity for resilience. She reflects on the significance of her relationship with Stephen Wallace, their mutual journey towards sobriety, and the poignant moments leading up to Stephen's passing.
Kate Toon
When Kate Toon, as a single parent, wondered how she was going to juggle parenthood with work, she backed herself and started her business. Now, 15 years later, Kate has built a successful business and is on a mission to help others. Kate is an award-winning business mentor and digital marketing coach. She’s a down to earth human on...