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Emotional Labour – why are women still carrying the load?

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IT'S NOT THE LOAD THAT BREAKS YOU DOWN, IT'S THE WAY YOU CARRY IT. -Lou Holz Recently my partner moved in with me and sharing space with...

Good Little Girl Syndrome

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Are you a people pleaser who is living your life by other's rules and expectations in an effort to make everyone happy? If you're tired of living like this, here's how you can survive being a "Good Girl" and be your authentic, powerful self.

Emotional Labour – why are women still carrying the load?

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Two years after an essay emerged in Harper's Bizarre about the Emotional Labour women carry, has anything really changed? Why are women still carrying the emotional and physical lion's share?

5 ingredients you need to make a relationship work

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Let's get real here. Relationships are hard work, especially as you get into your 40's and beyond. Having a relationship at this age is a choice. We all want easy, but anything worthwhile requires dedication, patience and yes, a bit of hard grunt.

Valentine’s Day – what do women really want?

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"One is loved because one is loved. No reason is needed for love" - Paulo Coelho With Valentine's Day looming, I wanted to take...