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#97 Jenny Valentish | Addictions, Muay Thai and Memoirs

Today in the Confessional, host Sandy Lowres chats with inspiring journalist and author, Jenny Valentish about writing, addictive behaviours and pushing yourself to your...

#62 Dr. Susie O’Brien | Journalist | Author – The Secrets...

This week Sandy chats with Dr Susie O'Brien in the confessional, a delightful journalist and columnist with a PhD in Education. For the last...

#58 Sally Hepworth | New York Times Best Selling Author

Host Sandy Lowres chats with very special guest Sally Hepworth in the Confessional about Sally's amazing career as a full time author and her...

Pieces of Me – A #MeToo Story

Trigger Warning: Rape, Trauma, Recovery Pieces of Me is a true story of surviving and recovering from rape, shared by Trauma coach and writer Lisa Westgate.

Podcast – 011 Becky Paroz – #GladiatHer

Becky Paroz is a mentor, performance coach, speaker, author and has built a career for over 30 years in the male dominated construction industry,...

Podcast 005 – Sandy Lowres – Who is The Good Girl?

Who is the Good Girl and how did the Good Girl Confessional all begin? Where did the name come from? On this episode of...

Podcast 004 – Carly Findlay – Author, Activist & Gorman lover

The lovely Carly Findlay discusses her memoir, Say Hello, and chats about sewing, colour, music and gives us a confession or two! Carly is...

Podcast 003 – Deep Kick Girl – Cocktails, donuts & NYC

Kathy from the blog, Deep Kick Girl is a Sydney based creative who describes herself as a twice divorced working mother and a half-assed...

Podcast 001 – Sandra Reynolds – Founder $120 Food Challenge

Overcoming adversity and poverty after her long term marriage ended in divorce, Sandra Reynold's resilience and her desire to feed her children nutritional meals...

A Letter to My Ex

Sometimes we do not know how much a decision will impact us until it is done. This is the case for me, and my divorce. It has undoubtedly changed my life, and me. So, today I share with all of you this post written as a letter to my ex. It is my way of putting my past to rest. May I present, “A Letter to my Ex”