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#97 Jenny Valentish | Addictions, Muay Thai and Memoirs

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Today in the Confessional, host Sandy Lowres chats with inspiring journalist and author, Jenny Valentish about writing, addictive behaviours and pushing yourself to your...

#62 Dr. Susie O’Brien | Journalist | Author – The Secrets...

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This week Sandy chats with Dr Susie O'Brien in the confessional, a delightful journalist and columnist with a PhD in Education. For the last...

#58 Sally Hepworth | New York Times Best Selling Author

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Host Sandy Lowres chats with very special guest Sally Hepworth in the Confessional about Sally's amazing career as a full time author and her...

Pieces of Me – A #MeToo Story

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Trigger Warning: Rape, Trauma, Recovery Pieces of Me is a true story of surviving and recovering from rape, shared by Trauma coach and writer Lisa Westgate.

Podcast – 011 Becky Paroz – #GladiatHer

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Becky Paroz is a mentor, performance coach, speaker, author and has built a career for over 30 years in the male dominated construction industry,...

Podcast 005 – Sandy Lowres – Who is The Good Girl?

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Who is the Good Girl and how did the Good Girl Confessional all begin? Where did the name come from? On this episode of...

Podcast 004 – Carly Findlay – Author, Activist & Gorman lover

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The lovely Carly Findlay discusses her memoir, Say Hello, and chats about sewing, colour, music and gives us a confession or two! Carly is...

Podcast 003 – Deep Kick Girl – Cocktails, donuts & NYC

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Kathy from the blog, Deep Kick Girl is a Sydney based creative who describes herself as a twice divorced working mother and a half-assed...

Podcast 001 – Sandra Reynolds – Founder $120 Food Challenge

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Overcoming adversity and poverty after her long term marriage ended in divorce, Sandra Reynold's resilience and her desire to feed her children nutritional meals...

A Letter to My Ex

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Sometimes we do not know how much a decision will impact us until it is done. This is the case for me, and my divorce. It has undoubtedly changed my life, and me. So, today I share with all of you this post written as a letter to my ex. It is my way of putting my past to rest. May I present, “A Letter to my Ex”